Carob Cashew Shake

May 11, 2015
Serves 4 People
Prep time
10m

Smoothies and shakes are a great way to incorporate a number of superfoods into one ultimate meal! This breakfast treat is a powerhouse of protein, healthy fats, calcium and potassium. Carob is traditionally used as a health conscious chocolate substitute due to its subtly sweet flavor and rich vitamin and nutrient content. Lucuma, a popular ingredient in South America, lends an additional burst of sweetness to this mix, while cashews and bananas create a rich, smooth texture for this breakfast treat.


Ingredients

  • 3 heaping Tablespoons
    ECO carob powder
  • 1/4 Cup
    Earth Circle Organics whole cashews
  • 2-3 Slices
    sliced bananas, frozen
  • 1 Tablespoon
    ECO Coconut Palm Sugar
  • About 1 Cups
    Almond Milk (to your desired consistency)
  • 1-2 Tablespoon
    ECO Lucuma Powder

Instructions

  1. Blend all ingredients together in a blender or bullet to create your ideal consistency. Enjoy as breakfast, lunch or craving-killing snack!