Dulse is a nutrient rich superfood, high in a variety of vitamins and minerals.
- Vitamins B6 & B12
- Iodine
- Iron
- Potassium
- Phosphorus
- Manganese
- Calcium
- Fiber
- Protein
Dulse
Dulse is one of the most popular sea vegetables, and some love eating it right out of the bag. Dulse can be used as a seasoning, adding a subtle salt flavor without a large intake of sodium. Dulse Leaves provide a rich ingredient in soups and wraps.
Available in 4 oz. and 1 lb. sizes.
This salty sea vegetable is eaten dried or reconstituted in water and incorporated into a variety of foods including soups, chowders and fish dishes. In small flake form, dulse is used as unique seasoning and salt alternative.
May contain trace amounts of natural sea life.
