coconut oil

Easy Vegan Caramel

July 22, 2016
Serves 4
Food Processor
Prep time

A traditional food of Native Americans, Mesquite Powder is made from collecting the ripened seed pods of the mesquite tree and grinding into a fine powder. Earth Circle Organics’ Mesquite Powder has a unique molasses flavor and can be  used in smoothies or incorporated into baked goods.

ECO Easy Vegan Caramel incorporates the molasses flavor of mesquite with the decadence of Extra Virgin Coconut Oil and the light sweetness of pitted dates. A quality high speed food processor is ideal for getting a smooth finish for the sauce.

White Mulberry Layered Cupcakes

September 24, 2015

This is a great, no-bake recipe for vegan, raw, organic cupcakes made with our delicious White Mulberries. Developed by the lovely CoconutAndWhat blog, this treat is decadent and delicious while remaining holistic and nutritious.

Mulberries are packed with antioxidants and are a great source of protein, fiber, iron, and Vitamins C and K. The Extra Virgin Organic Coconut Oil in this recipe is a healthy binder, with medium chain fatty acids perfect for building powerful cells. Cacao powder is another antioxidant powerhouse and adds a perfect, decadent flavor to the final layer.

To make this layered cupcake, you’ll need a high speed food processor, cupcake molds or muffin tin, and some freezer space.



Coconut Banana Bread Muffins

August 13, 2015
Serves 12 Muffins
Prep time
Cook Time

This recipe incorporates healthy Extra Virgin Coconut Oil with our delicious Coconut Palm Sugar, for low glycemic and relatively healthy breakfast, snack, or dessert! The coconut oil creates very moist banana bread, and the coconut palm sugar adds a caramel sweetness for a muffin with a rich, subtle coconut flavor. Using coconut flour adds fiber and flavor to this recipe, and creates a dense bread perfect for filling you up.

Either way you slice it, these muffins will be a huge hit at the office or with the kids! Or you can keep them all to yourself… we won’t tell anyone.

Coconut Cacao Bark

May 11, 2015
Serves 4 People
Prep time
1h 0m

This is a great recipe for creating sweet treats without the guilt of unhealthy chocolates and candy. Made with raw cacao, rich in antioxidants, and virgin coconut oil, a great source of essential medium-chain fatty acids, this Coconut Cacao Bark will be a popular dessert, snack, or anytime indulgence!

Special thanks to the Jittery Cook for this recipe. Check out the blog for more tasty superfood secrets!

Chocolate Chia Pudding

May 11, 2015
Serves 4 People
Prep time

This is the best raw chocolate chia pudding we’ve tasted! It’s super easy, super delicious, and filled with superfoods. Share with your friends, or keep it all to yourself! We won’t tell anyone if you lick the bowl.

Chia Seeds are a great source of protein, fiber, and Omega-3 fatty acids, plus they keep you fuller longer! Cacao powder is a great source of antioxidants and minerals. Maca powder and coconut palm sugar team up to provide you with low-glycemic, sustained energy throughout your morning or afternoon. To bring a milk chocolate flavor, you can optionally add a spoonful of ECO Hemp Seeds into the mix!